Welcome!

I’m so glad you’re here. As a Yoga Medicine Therapeutic Specialist, my mission is to help you unlock your body’s innate ability to heal by integrating traditional yoga wisdom with the modern scientific understanding of anatomy, biomechanics and mental health. Whether or not you practice yoga, my therapeutic methods are accessible to all and tailored to support chronic pain, stress, injury recovery, pelvic floor dysfunction, and musculoskeletal health. My sessions are uniquely designed to restore balance and promote lasting well-being. If this resonates with you, I invite you to explore my site further!